The purpose of these documents is to teach you how to be a student of the game. Whether you are learning your “Hot Spots” or trying to study and exploit your opponent defensively. Training like a S.T.A.R² is vital. Develop into a well-rounded player, who is efficient and dangerous on both ends of the court. The first section of S.T.A.R² Training is focused on the mental aspect of the game. The second section emphasizes on how to be an efficient shooter. The third is section centered on feedback. You, your coach, and your trainer will provide feedback on how you are evolving as a basketball player. Take the information you acquire and grow. WINNING IS NOT A HOBBY!!! Are you dedicated to do the EXTRA to get better?